CBD is rapidly growing in popularity due to its many health benefits. Many people use it for better sleep, muscle and pain relief, anti-inflammatory purposes, or to ease anxiety—and many more are now realizing its potential for skin care purposes, too. CBD is an ingredient in creams, gels, and serums with promises of smoothing age lines, preventing blemishes, and treating skin conditions. But to understand how CBD can revolutionize your skincare routine, you should first understand what exactly CBD is.
CBD: a brief overview
Cannabidiol (CBD) is a compound of the cannabis plant. Unlike THC, a separate compound, it does not cause the sensation of being high. Instead, it interacts with the body, especially the endocannabinoid system, in a natural way to boost functionality. For this reason, CBD is increasingly popular in both the alternative medicine and scientific research worlds. CBD can also be taken from industrial hemp, and this article will refer to CBD oil and hemp oil for skin interchangeably.
How hemp oil for skin fits into your routine
Hemp oil for skin can fit easily into your skincare routine, whether you have particular skin conditions that you’re trying to address or just want to improve the general health of your skin. CBD products for skin care are, of course, for external use only and include balms, creams, and oils.
Part of the hemp seed oil skin benefits come from the fact that the cannabis plant holds amino acids, which are great for the skin. Arginine, for example, can repair visible skin damage. Methionine neutralizes substances that are damaging to the skin, while histidine is an antioxidant that can soothe skin. Alongside this, CBD oil can provide an extra layer on your skin to protect again daily damage. Things that can harm skin include sun exposure, weather, dry climates, and UV light. More hemp seed oil benefits for skin include that it is rich in omega-6 and omega-3 fatty acids, which are associated with less thinning and dryness in the skin.
CBD is also a natural anti-inflammatory for skin—and inflammation is often one of the causes of skin conditions. It’s the body’s endocannabinoid receptors in the brain and immune system that affects inflammation. And some studies suggest that CBD can increase the speed and effectiveness of the body’s response to tackling it.
Other hemp seed oil skin benefits include it being analgesic, which means that it can be used to relieve pain. CBD can trigger endocannabinoid receptors to respond more effectively to pain signals, allowing skin conditions that cause pain to be better managed. CBD is also an antioxidant, and boosting antioxidant levels in the body reduces the danger of free radicals, which can cause permanent damage or illness.
Skin conditions that CBD can help relieve
CBD can help relieve a number of skin conditions, thanks to its anti-inflammatory, antioxidant, and analgesic properties.
Hemp oil for acne has shown good results. It may be especially helpful for adolescents, who often battle with acne due to fluctuating hormone levels—although the condition can be a problem for adults, too. Conventional treatments for acne target and repel bacteria and reduce inflammation; however, they sometimes contain potentially harmful chemicals. Hemp seed oil for acne does not contain harmful chemicals. CBD products are safe and natural alternatives that soothe the skin and can help reduce the inflammation caused by acne.
Eczema is a skin condition that causes inflamed, itchy, red, and cracked skin. When the skin becomes dry and scaly, it can be painful and uncomfortable. Eczema often affects children, who may outgrow it, but many adults suffer from it as well. One typical treatment for eczema is corticosteroids, but it is not a long-term solution and it may have harmful side effects.
Thanks to its analgesic properties, CBD offers pain relief to those suffering from the discomfort caused by eczema. The external application of hemp products moisturizes dry skin to speed up the healing process and tackles inflammation, supporting the body’s response and reducing its effects.
Fine lines and wrinkles
Some people use hemp oil to help address face wrinkles or fine lines in the skin. The most common cause of such wrinkles is skin dehydration due to factors like sun exposure. This damage reduces collagen levels and compromises the elasticity of the skin. Oxidative stress can also result in skin damage from free radicals, which may come from things like smoking and pollutants.
Many skin treatments contain antioxidants and collagen, which aim to improve skin health—and CBD products do the same, but in a natural way. CBD safely boosts antioxidant levels and reduces the potential danger of free radicals, helping to alleviate the appearance of fine lines and wrinkles
Top CBD skincare products to consider
Now that you know the benefits of CBD, what type of products are best for skincare use?
Skin moisturizers are some of the most popular CBD skincare products. They can specifically help relieve dry, irritated, and aging skin through external application. CBD moisturizers are also great for the general health of your skin, encouraging youthfulness and vibrancy. They come in various scents, and you’re certain to find one you love. A CBD body oil will have similar effects to moisturizers—and, like with other skincare products, you will find that CBD oil helps reduce signs of aging.
Another popular CBD skincare product is the CBD face mask. These masks help relax, soothe, and detoxify skin, and are meant for overnight use. Sleeping masks may help repair damaged skin and, since they allow you to relax, may help with sleep deprivation. This is a great wellness product that can help both your skin and your general health routine. To start, use the sleeping mask three nights a week for a month and notice the changes to your skin.
Soothing lotions are another great CBD skincare product. They provide a cooling sensation when applied externally, which can help relax muscle and joint tension, a common source of pain. Relaxation, in general, is a great benefit of CBD lotions. When applied to specific inflamed areas of skin, lotions can reduce inflammation to help soothe conditions like eczema and sunburns. You’ll want to try different percentages, doses, and scents to find the best CBD lotion for you.
Numerous studies support the use of CBD to treat skin conditions—especially those caused by inflammation. CBD can be an effective way to manage symptoms affecting the skin, such as acne, eczema, and wrinkles. By using CBD products like moisturizers, oils, face masks, and lotions, you can improve your skincare routine without using prescription medication or products that contain harsh chemicals.
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