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All you need to know about CBD tea

All you need to know about CBD tea

Tea is one of the most popular beverages of all time. And CBD is fast becoming one of the most popular health products of today. So, why not combine the two? CBD tea is a thing, and it’s quickly gaining followers. Here’s why it’s being served up!

What is CBD tea?

CBD tea isn’t your average cup of tea. It’s a tea that contains an active component of cannabidiol (CBD) extract. CBD  is one of the main compounds present in the cannabis plant. It’s a safe, non-addictive substance that harbors a huge range of therapeutic benefits for the body and mind. Many of these benefits have been confirmed by both scientists and CBD users around the world. 

CBD is made up of more than a hundred “phytocannabinoids,” which are similar to the cannabinoids our own bodies produce. Our own endocannabinoid system (ECS) plays an important role in regulating many of the processes that keep the body functioning every day: blood pressure, mood, energy production, immune function, glucose metabolism, appetite, pain management, and more.

The CBD compound interacts with our ECS, behaving like our own cannabinoids and encouraging our body to provide relief from pain, inflammation, anxiety, stress, and other complications. 

CBD tea is made by infusing the full-spectrum hemp oil extracted from the cannabis plant into a loose leaf tea. This healthy beverage has been known to provide fantastic benefits to users. It’s also possible to add CBD when you brew a tea that you already have.

CBD tea benefits

CBD harbors a number of anti-inflammatory and antimicrobial properties for your body and mind. 

Relaxation

A cup of CBD tea is an effective way to deliver CBD into the bloodstream, which means you’ll enjoy its relaxing properties faster. CBD has been shown to interact with your serotonin and GABA receptors, which influence mood and focus. In addition, CBD has a calming effect on the brain, allowing you to ‘chill out’ and rest. It can also trigger the release of your ‘happy chemicals’ via interaction with the cannabinoid receptors (CB1 and CB2). 

Improved digestion

CBD interacts with your central nervous system, peripheral organs (CB1 receptors), and immune system (CB2 receptors). These receptors influence cognitive activities such as appetite, pain, and overall well being. Research suggests that drinking CBD tea can help your body produce the hormones that promote appetite and improve digestive function. It’s also reported to reduce nausea and vomiting caused by medications. 

Pain relief 

One of the main reasons people use CBD is for its pain-relieving benefits. By interacting with the ECS, 

CBD can have a powerful effect on the way your body perceives and responds to pain. CBD tea delivers an active dose of CBD to your body, which can help you to manage relief from chronic pain, arthritis, headaches, menstrual pain, muscle tension, and more. 

Fight harmful free radicals

We all face a huge number of free radicals every day: in the air, our food, through stress, exercise, medications, and alcohol. These free radicals can accumulate in the body, causing serious damage to our cells. CBD tea is a fantastic way to prevent free radical damage. It’s rich in antioxidants that can help to neutralize unstable electrons and restore internal balance. This can help to minimize the signs of aging (such as wrinkles) and reduce inflammation that can lead to chronic diseases. 

Relief from anxiety

Anxiety is one of the most common afflictions of the Western world. But a cup of CBD tea could provide the relief that many stressed adults need. Those who frequently suffer from anxiety struggle to relax and find it difficult to carry out ordinary daily activities. CBD tea can help to control stress and energy levels by interacting with receptors that influence important neurotransmitters related to mood.

Sleep aid

Lack of sleep is often linked to stress—which can lead to further health problems. But drinking CBD tea at night could help to modulate your levels of melatonin, the hormone that sends you to sleep. More importantly, CBD helps you to relax, which is crucial for falling asleep! 

How to make CBD tea

There are a few ways to make CBD hemp tea:

  • Using the hemp plant to brew the tea before activating the phytocannabinoids yourself
  • Adding CBD oil to tea
  • Using CBD tea bags

Please note that using hemp leaves isn’t a good idea because the hemp leaves must first undergo a decarboxylation process. If this isn’t done properly, you may end up diluting the potency of the CBD.

To choose the right CBD product for your tea, look for an organic CBD oil. Your best option is a full-spectrum CBD oil that contains all its natural cannabinoids and terpenes. This will produce the entourage effect. It’s also a good idea to choose an unflavored  CBD oil so it won’t affect the taste of your tea!  

Here’s a quick guide to brewing CBD tea:

Ingredients

  • 1 cup distilled water
  • Loose tea leaves of your choice
  • CBD tincture

Method

  1. Pour the distilled water into a pot and place it on the stove to boil.
  2. When water is nearly boiling, add tea leaves to the pot and cover.
  3. Steep for around five minutes.
  4. Remove pot from heat, strain out the tea leaves, and allow to cool for a few minutes. Cooling is important as high temperatures can destroy the potency of the CBD.
  5. Add the CBD tincture and stir.

Allow a few minutes before serving. Enjoy!

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