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How To Use CBD Oil
Cannabidiol, more commonly known as CBD, is one of 113 known cannabinoids found in cannabis. But unlike its better-known counterpart THC (tetrahydrocannabinol), responsible for cannabis’ mind-altering effects, extensive research suggests that CBD is not psychoactive, and with none of the often-damaging side effects accompanying synthetic pharmaceuticals.
CBD is most commonly found in oil-based form, which may be applied topically, ingested or sprayed – with the latter being the fastest-acting ingestion method.
What is CBD Hemp Oil?
Cannabidiol hemp oil, or CBD hemp oil, is made from high-CBD and low-THC hemp, unlike medical marijuana derivatives that often contain high quantities of tetrahydrocannabinol (THC). CBD hemp oil, a natural botanical extract of the common hemp plant, is therefore non-psychoactive. And, whereas in the cannabis plant CBD is the second most abundant cannabinoid after THC; in hemp it dominates the cannabinoid makeup, as THC is found only in trace amounts. CBD’s myriad of health benefits, however, are still present.
Cannabidiol is primarily a powerful anti-inflammatory and antioxidant agent, acting upon the body’s endocannabinoid system and its cannabis receptors to fight inflammation. CBD it therefore capable of altering your body’s immune reactions, influencing white blood cell production and enhancing your resilience.
CBD works by attaching itself to specific receptors of the body’s own endocannabinoid system. The human body is known to produce cannabinoids of its own, which affect the cannabinoid receptors CB1 and CB2. The CB1 receptors are generally found in the brain, and deal with pain, mood and emotions, movement, appetite, among others. THC acts upon the CB1 receptors. Meanwhile, CB2 receptors are more commonly found throughout the immune system, affecting inflammation and thus pain. CBD is thought to act upon these receptors, by influencing the body to produce its own cannabinoids in order to rebalance itself.
How to Use CBD Hemp Oil?
Ingesting CBD oil remains the preferred form of dosing given its wide-ranging and long-lasting effects. However, it is not fast-acting like inhalation and may take up to 2-3 hours for the effects to peak. Which is where CBD oil spray comes in, with near immediacy of results and some of the highest absorption rates.
The Types of Hemp CBD Oil Products
With the wide range of uses found today for CBD oil, so are the options available when it comes to purchasing. CBD oil is most commonly found as a pure oil, as capsules or topicals, and in tincture or spray form.
Pure CBD Oil & Capsules
Pure CBD oil offers some of the highest concentrations of CBD in the market today, averaging 100mg per serving. However, CBD oil is not fast acting like inhalation. Its effects may take anywhere from 2 to 3 hours to peak, requiring planning.
Just like your daily vitamins, CBD oil may also be consumed in capsule form. Average servings for CBD oil capsules are of 25 mg.
CBD oil in topical form has been observed to be effective helping with skin-related ailments and local pain, by applying directly over the affected area. CBD oil topicals often come as salves and balms, with potential uses ranging from acne and anti-aging creams to pain relief balms for localized pain.
CBD Tinctures or Sprays
CBD tinctures and sprays are some of the most popular CBD hemp oil products in the market today. Their efficacy to act is only second after inhalation. CBD tinctures are most often found in spray form, offering on average a CBD serving of 1-20mg.
Oral absorption of CBD via spray form is up to 90% effective, allowing your body to utilize the benefits fully. The near-immediate effects of oral absorption are due to the nutrients going directly into the blood stream.
CBD sprays may also come with added beneficial ingredients such as Valerian root among others.
The best way to use CBD oil
This is where the CBD oil spray comes in as one of the best options available for usage, with the second-fastest method of absorption. Its ease of use, near immediacy of results and some of the highest absorption rates possible, make the spray the preferred option to ingest CBD oil.
Who should not use CBD?
While side effects related to THC-containing cannabis are many, hemp CBD oil has been proven to be safe for consumption. Cannabidiol is safe with little to no side effects. Even high doses of up to 1,500 mg/day of CBD were shown to be well tolerated in humans.
That said, it is recommended that you start with the lowest dose possible of CBD oil. This way you will introduce your body slowly to the effects of CBD, and minimize the possibility of any adverse side effects while obtaining all the benefits.