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CBD vs hemp oil: differences and similarities

CBD vs hemp oil: differences and similarities

The realized potential of products from the cannabis plant is rising, and the medical use of cannabis has been growing for years. But not all products originating from the cannabis plant are the same. 

There are numerous myths around the connections between medical marijuana, CBD, and hemp, and it’s important to understand the many differences between them. In this article, we’ll explain the differences and similarities between CBD vs hemp to help put to rest any confusion you might be feeling.

The Similarities

CBD and hemp oil: are they the same?

No, CBD and hemp oil are not the same.

Hemp oil comes from compressing the seeds of the hemp plant and is sometimes referred to as hemp seed oil.  Hemp oil has numerous benefits. Many use it for cooking because it’s full of good nutrients and has an enjoyable, nutty flavor that can add a crisp note to food. It’s also a good moisturizer, either by itself or as an ingredient in lotions or soaps. There is even research into whether hemp oil can substitute for petroleum in the production of plastic! 

CBD is different from hemp, and CBD oil is different from hemp oil. CBD is short for cannabidiol, which is a compound from the leaves, stalks, and flowers of the cannabis plant. In contrast, hemp oil comes from the seeds. CBD has many health benefits, including acting as an anti-inflammatory, antioxidant, and relaxant that can help ease anxiety, depression, and chronic pain.

Read also: CBD isolate vs. full-spectrum CBD

CBD is present in hemp oil, but in extremely low levels. In contrast, CBD oil contains up to about 15% CBD. Although the products are related, CBD is more prominently featured in the medical and scientific communities as it offers greater health benefits and is a safe, natural option for managing symptoms like pain and inflammation. Hemp oil, on the other hand, is most commonly used for cooking.

Understanding CBD hemp extract

Hemp extract is different than hemp seed oil. While hemp oil is made from the seeds of the hemp plant, hemp extract is taken from the stalks as well as the seeds. It has the crucial difference of containing cannabinoids like CBD, which hemp seed oil does not. While hemp extract might contain CBD, CBD is a separate compound. It’s not uncommon, however, for CBD products to be referred to as hemp extract.

The benefits of CBD

Many people use CBD to manage symptoms such as anxiety and depression, as it helps relax the body and mind. For this reason, many also use CBD to help them sleep or tackle insomnia. It encourages a state of balance in the body by working with the endocannabinoid system, which is composed of CB1 and CB2 receptors that react with CBD. Such relaxation properties can also ease pain and muscle tension, which is useful for athletes or those who suffer from arthritis.

CBD is also used to relieve symptoms of a variety of skin conditions, such as psoriasis and eczema. It can help reduce the inflammation, redness, pain, and swelling that accompany these conditions. CBD products like salves, creams, and gels are ideal for this kind of external use. While hemp oil is also good for the skin, it acts as more of a general moisturizer and doesn’t have the same anti-inflammatory and antioxidant properties as CBD oil.

Many people consume CBD orally as an edible, and it’s easy to incorporate into recipes as a health supplement. Hemp oil is similarly used in cooking because it’s very nutritious. Although it doesn’t have the same benefits of CBD, both support a healthy lifestyle. The benefits of hemp oil are more nutritious, while the benefits of CBD are more medicinal.


How to determine what you’re buying 

One of the most frustrating things about the popularity of cannabis products is that entirely different terms are being used interchangeably. It’s important to read the labels and know what to look for.  Hemp oil and CBD oil are two different things, and you want to make sure you’re buying the correct product. 

One key thing to notice is the manufacturer. Companies like Verified CBD are approved and credible CBD distributors that you can trust. But, like in all industries, not all companies sell quality products. So do your research on the company before buying.

You should also look at the CBD content. The levels will vary depending on the strength of the product and are usually listed in milligrams. The CBD levels will clearly show you whether the product is a CBD product or not. The label will also say how much THC is in the product. Sometimes there will be no THC at all, while other times you may see very low levels. 

If you’re looking for hemp oil products rather than  CBD, look for the level of hemp oil. Products that are purer will have a greater volume of hemp oil—and pure hemp oil isn’t mixed with other ingredients. This is ideal, since you know exactly what you’re consuming.

Final thoughts

With all the hype, it’s important to be educated about cannabis-related products. While terms like ‘CBD oil,’ ‘hemp oil,’ and ‘hemp extract’ may be used interchangeably, they are not the same thing and it’s easy for unscrupulous manufacturers to mislead consumers with language.

Read all product labels carefully to ensure you understand what you’re getting—and remember that in the world of CBD vs hemp, CBD is the product with proven medical benefits.

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