If you’re suffering from headaches, the first thing to do is consult your healthcare provider to eliminate any serious underlying causes for your pain. But if you’re a migraine sufferer or just a ‘headachy’ person, there’s something new that you might like to try to alleviate your pain: CBD. You might have heard and seen quite a lot about the stuff, but what is CBD really, and why might it be something to try? CBD is short for cannabidiol, a natural substance found in both hemp and cannabis plants. You can consume CBD in several ways including inhalation of vapor or smoke, by mouth, and as an aerosol spray into the cheek. It is now found as an oil containing only CBD and not THC, the substance responsible for getting you "high." You can also get CBD in liquid form on prescription, as capsules, like gums, in cocktails, or in dried cannabis. Unlike the THC found in cannabis, CBD does not cause intoxication.
CBD oil is now legal in 30 American states where cannabis is legal for medicinal and/or recreational purposes. Seventeen other states have laws specific to CBD on their statute books. These are Alabama, Georgia, Indiana, Iowa, Kentucky, Mississippi, Missouri, North Carolina, Oklahoma, South Carolina, South Dakota, Tennessee, Texas, Utah, Virginia, Wisconsin, and Wyoming. CBD is not a scheduled drug under any United Nations treaties, and the World Health Organization recommended it remain so in 2018. It is no longer banned by the World Anti-Doping Agency.
Uses of CBD
While there is not a lot of scientific evidence for the benefits of using CBD to help alleviate a number of conditions, there is certainly a lot of anecdotal evidence for these benefits. A lot of CBD users claim that it has a positive effect in terms of calmness and on regulating the negative effects caused by THC consumption. But there’s also evidence that it can help with other conditions too. However, CBD products work differently from one person to another. But even retired NFL players are now turning to CBD in a bid to control bad headaches along with the common age-related issues and conditions. Aside from this, the beauty industry is also beginning to focus on CBD for its potential anti-aging properties if included in health and wellness products.
Read also: How to use CBD oil for pain?
Headaches and migraines
Migraines, which can last anywhere from four to 72 hours, are extremely debilitating and inconvenient to sufferers. Other types of headaches, such as tension headaches, stress headaches, and cluster headaches are also a real pain, especially if you suffer from them regularly. CBD oil might offer some relief. A lot of people now turn to CBD because of all the health benefits it may provide. Although most of the evidence of these benefits come from anecdotal reports, a lot of people like the fact that it's more natural than conventional pharmaceuticals. The main problem with pharmaceutical painkillers is that they all have unwanted side-effects.
You can also read our article about CBD for sciatica pain
Ways of using CBD to cope with headaches
Since their emergence, CBD products have gained momentum as a natural and powerful cure. Because of all the positive feedback about CBD, more and more people have become interested in exploring the benefits and healing properties of the compound derived from cannabis. CBD may help those who suffer from headaches, and it may also have a positive effect on the overall health because of how it works our body. Once taken, CBD interacts with the endocannabinoid system of the body. This, in turn, provides a positive effect on health. If you're thinking about using CBD to cope with headaches, here are some of the best ways for you to do it:
This is one of the easiest methods of administering CBD products. It's so easy that it's suitable for beginners and even children. To ingest CBD, all you have to do is take a few drops of the oil and swallow it. The downside though is that ingesting CBD means that it will still have to pass through your digestive system and undergo processing via the liver before you can start feeling its effects. But if you've tried it and it helps you cope with your headaches, then you can keep on taking CBD this way.
Read also: What CBD product is best for pain relief?
If you're a smoker or a vaper, this may be the best method for you. As you vape CBD, it goes into your lungs directly and quickly gets diffused into your bloodstream. Then you will start feeling the beneficial effects after some time. By far, this is the most efficient method of taking CBD but it might not be ideal for those who don't have smoking or vaping experience.
Nowadays there are different products which you can apply topically to find relief from pain and other issues. Some examples of CBD-based topical products include salves, lotions, and creams. However, this method might be the most inefficient if you're looking to cope with headaches because the CBD won't enter your bloodstream.
You can use CBD tinctures, concentrates, and oils to sublingually take the compound. This means that you will administer it under your tongue. This is another efficient method which may provide you with quick relief. After administering the product under your tongue, you need to leave it there for a minute or a minute and a half. Doing this allows your mucus membranes to absorb the CBD. Then it goes directly into your bloodstream and starts interacting with your endocannabinoid system.
Side-effects of CBD
CBD also has side-effects, although these are minimal compared with most over-the-counter or prescription pain medication. It can cause drowsiness or an upset stomach in some people. If you vape it, your lungs might become irritated, and you might develop some undesirable symptoms. If this is the case, your doctor might advise you to alter the way in which you consume CBD. If in doubt as to what you can expect from CBD, speak to your healthcare provider so that you can weigh up the pros and cons.
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