CBD is being used by many people as a safe and natural alternative treatment for various health problems. Its anti-inflammatory properties are well known by both consumers and researchers, making CBD a top choice for relief by those dealing with inflammation.
An overview of inflammation
Inflammation is the first step on the body’s path to healing. It’s a biological response to the attack of foreign substances. As a reaction of the immune system, inflammation plays an important role in any healing that takes place in the body. The process happens to everyone, but there are different types of inflammation that can make it more (or less) noticeable to some people.
- Acute inflammation is a quick response to an ongoing process in the body. It doesn’t usually last long and will often resolve within a week or so. For example, a wound will become inflamed almost immediately, then lessen once the wound begins to heal.
- Chronic inflammation is ongoing and may occur with other more systemic bodily problems (such as arthritis) over a longer period of time.
Inflammation has major signs to show that the process is happening within the body:
- Pain: Inflammation releases chemicals to nerve endings, making the area more sensitive to touch
- Redness: Inflamed areas fill with more blood to increase the supply of white blood cells to tackle the problem
- Immobility: When an inflamed area is more painful, it can reduce its functional ability and reduce movement
- Swelling: Inflammation will cause a build-up of fluids in the inflamed area, which leads to swelling
- Heat: Inflamed areas of the body always produce heat and are warm to touch
These symptoms are all particularly noticeable when areas of skin are inflamed; however, internal inflammation might be less obvious and might not include all five symptoms. Other signs of inflammation include fatigue, rashes, or fever. If inflammation continues for longer than necessary, it can lead to a host of other issues and symptoms.
Treating inflammation may be as simple as changing your lifestyle, or it could be a much longer process. And while certain medications like NSAIDs (non-steroidal anti-inflammatory drugs) might combat it, CBD is growing as a form of inflammation management.
Using CBD oil for inflammation
CBD is a compound of the cannabis plant that is rapidly rising in popularity thanks to its multiple health and wellness benefits. It is a non-psychotic substance that has anti-inflammatory properties. This means that scientific studies are supporting its ability to combat inflammatory illnesses.
CBD works with the body’s endocannabinoid system, the functions of which include pain and autoimmune responses. By emitting neurotransmitters that bind to cannabinoid receptors in the nervous system, CBD produces certain bodily reactions. One of these reactions can enable anti-inflammatory properties, even in specific areas.
Some studies have found CBD to stimulate PPAR, which may reduce the number of inflammatory substances while increasing the number of antioxidants. CBD also inhibits the production of inflammatory prostaglandin. This has proven it to be an effective remedy for common conditions, like menstrual pains.
Pain is an uncomfortable symptom of inflammation. By interacting with the glycine receptor, CBD can help to block the pain messages to the brain that inflammation causes. A 2017 study showed that CBD prevented both nerve damage and joint pain when applied to the inflamed joints of rats with osteoarthritis. CBD is also known to reduce oxidative stress in the body, which is another trigger of inflammation.
Best CBD for inflammation: products to consider
CBD products come in many different forms and can serve multiple purposes.
Creams and salves
Cream and salves can be directly applied to an inflamed area to help reduce swelling and pain. Some CBD creams for inflammation can ease pain and other symptoms within a few minutes. These external-use forms of CBD, including CBD oil, can be particularly useful for localised inflammation or skin conditions.
Oral CBD products can also help relieve external and internal inflammation. CBD gummies, oils, capsules, and other edibles can be both enjoyable to eat and beneficial for reducing inflammation. CBD oil for inflammation is particularly useful, as it is adaptable and can be used in various recipes.
Finding the right product for you
To find the best CBD for inflammation for you, consider what you’re trying to achieve. If you suffer from eczema or psoriasis, an external form of CBD (like a cream or salve) might be a soothing solution. If your inflammation is internal, then consuming CBD orally might be a more effective way to reach the inflamed area.
How much CBD to use for inflammation will vary depending on your condition and other personal factors. Remember to consult with your doctor and start with low doses of CBD, gradually getting higher as your body adapts.
CBD interacts with the body in multiple ways to reduce inflammation. When used as part of a holistic approach to managing inflammation, it can be highly effective in reducing symptoms of pain, swelling, heat, redness, and immobility. If you use CBD along with lifestyle changes, diet modifications, and exercise techniques, you can battle inflammation in a safe and natural way.
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