CBD is growing more and more popular as a natural and safe product that works as an alternative or complement to traditional treatments. Its holistic healing potential has been recognized to help treat various conditions.
But while it’s rapidly rising in popularity, many people still don’t have a clear understanding of what CBD really is. Here’s what you need to know about what it is—and what it isn’t.
5 key CBD facts you should know
- CBD comes from cannabis
CBD is one of the hundreds of compounds that come from a strain of the cannabis plant called hemp. It is a non-psychoactive chemical compound that can be put into a number of products, including cream, oil, or capsules. The fact that CBD is derived from the cannabis plant makes it a natural alternative treatment.
- CBD has an increasingly positive reputation
CBD is gaining recognition as a safe and natural alternative product in both social and medical circles. Numerous scientific studies support the benefits of CBD for managing the symptoms of various conditions. For that reason, some people use it in combination with treatments and activities like chiropractic, acupuncture, and yoga.
- CBD is safe for most people
CBD products are suitable for many different types of people. You don’t have to be familiar with using forms of cannabis to use CBD. Pets can also respond well to CBD, and many people use it to help alleviate symptoms like anxiety in dogs and cats. It’s important to check with your doctor before using CBD products, though, as they can interfere with the effectiveness of certain medications.
- CBD is different from THC
THC is the compound of cannabis that gives the sensation of being high. While cannabis is strongly associated with getting high, the plant has strains and compounds that do not contain THC. This means they do not have psychoactive properties. CBD is one of those compounds.
- CBD offers a wide range of health benefits
Because of the way CBD interacts with the body—especially the endocannabinoid system—it has various health benefits. People mainly use CBD to help manage problems such as pain, inflammation, and anxiety. It can also help appetite control and insomnia. As an anti-inflammatory, CBD is a good alternative treatment for skin conditions like psoriasis. It can help treat pain from inflamed joints or muscles and often relaxes the body and mind, which can ease the symptoms of stress and sleep deprivation.
Common myths about CBD oil, debunked
Now that you have a firm grasp of the CBD facts, let’s look at the myths. There are lots of myths circulating about CBD. Some are about all CBD products, others are about CBD oil specifically, and many myths involve cannabis in general. Either way, let’s get these myths around CBD oil debunked.
Myth: CBD can get you high
CBD cannot get you high. This is because it doesn’t contain the psychoactive compound of cannabis called THC. In fact, CBD is an entirely separate, THC-free compound. There no psychoactive properties in CBD that would trigger a high sensation, and studies have even shown that CBD may help counter psychotic symptoms.
Myth: CBD is the same as medical marijuana
This myth perpetuates the idea that because both THC and CBD come from the cannabis plant, they are the same. But CBD is not the same as medical marijuana. CBD products are specifically made using the compound CBD, while medical marijuana contains the THC compound that gives you a high sensation. True, some of the medical benefits of CBD and medical marijuana might overlap—but there are also many differences between the two.
Myth: CBD is illegal
Laws against CBD are not as tight as those against marijuana, and CBD is legal in all states and in many countries. This is because hemp-derived CBD with 0% THC does not give the user any sense of a high. As scientific research supporting the benefits of CBD grows, the compound continues to become more widely respected. With that said, state-specific rules may vary and it’s important to research and respect local laws.
Myth: All CBD products the same
CBD comes in many different forms. It can be taken orally through CBD oil, gummies, or capsules, or it can be applied externally to the skin in the form of creams and salves. Each has different benefits depending on your preferences and the condition you’re dealing with. CBD products come in all kinds of percentages and dosages; they can also come in different flavors and sizes. It’s best to research the options and make an informed decisions that’s best for you and your specific needs.
The bottom line
CBD myths are quickly being replaced by CBD facts, both in social popularity and in scientific reputation, and here we’ve addressed some of the biggest myths about cannabis. As more and more people realize the numerous health benefits of CBD, it is being used to help manage the symptoms of multiple physical and mental conditions and help people live happier, healthier lives.
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