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What are the Benefits and Side Effects of CBD?

Nothing is so beneficial that it has no adverse effects upon your health. And as we reach a crucial point where the popularity of marijuana grows, more and more states continue to legalize its usage both for recreational and medical use. At this point, then, it’s worth knowing if CBD is right for you by looking at the benefits and downsides.

CBD is currently known to have a slew of benefits to both the casual user and anyone with more specific ailments. It’s been shown to play a role in things like regulating how memories form in your brain, keeping you calm and boosting metabolic processes that lead to the production of energy in the body.

Man with a drink

The main psychoactive component in cannabis – known for causing the ‘high’ sensation experienced after using it is known as THC. CBD is another component of cannabis but does not cause the same sensation while giving the same benefits as regular cannabis.

This makes it an excellent option for people looking to treat various medical conditions and other symptoms without experiencing the mind-altering effects that would otherwise hinder productivity in the workplace, for instance.

Here are some of the most beneficial aspects of using CBD.

It helps relieves pain

By far the most beneficial thing about CBD is that it is an excellent pain reliever. In fact, there’s a lot of evidence that it was used for things as trivial as treating headaches as far back as 1900 B.C.

Today, its effects are understood more thoroughly. Once consumed, CBD interacts with a special area of the brain, which further interacts with a complex system of nerves and muscles in the body. These are responsible for taking care of your sleep cycle, appetite and, of course, your pain receptors.

It turns out that CBD affects the latter part of this complex system quite a bit. Once it interacts with neurotransmitters, it’s able to reduce inflammation and mild symptoms of various diseases, too.

Read also: Suffering From Headaches? Try CBD

It improves sleep quality

Along the same vein, acting in pretty much the same way as it does when it comes to relieving pain, CBD also helps to improve the quality of sleep.

This is primarily achieved by reducing various kinds of pain associated with movement during sleep. Another mechanism with which it’s known to work is by improving REM sleep in people who do not experience it properly. The calming effect helps to simulate the same kind of paralysis typically experienced when this stage of sleep is reached.

However, those using it for improving sleeping purpose need to be careful, as outlined in the next reason.

Woman in a cafe

It boosts alertness

It may seem a bit counterintuitive for a drug to both improve sleep quality and promote alertness, but the two are linked more closely than most people realize.

In small doses, CBD is a stimulant – it keeps you both alert and calm, much the same way nicotine in cigarettes do. This alertness is very important for maintaining peak productivity and maintaining a healthy sleep-wakefulness cycle.

Read also: Why Full Spectrum Cannabis Extracts Matter

Helps reduce the prevalence of acne

Acne is one of the most common skin conditions in both America and the world. It affects about 9% of the population at any one time and depending on its severity, can be incredibly hard to get rid of.

The main problem with acne is that we don’t exactly understand what causes it. It’s speculated genetics could have a role to play in it or even some forms of bacteria that could exacerbate its effects. What is known, however, is that the underlying cause is an overproduction of sebum. This overproduction can usually be traced back to inflammation.

Luckily for us, CBD oil is an amazing anti-inflammatory agent. This makes it an excellent choice for preventing excessive production of sebum. For which reason, anyone with acne will benefit greatly from using CBD-related products.

Read also: Top 3 CBD Skincare Products

Side-effects of using CBD

Formally, any drug is expected to have both positive and negative effects, depending on many often uncontrollable factors. Everybody is built very differently, for example, and thus, our bodies each react to different drugs in different ways. Some people might experience the symptoms listed below while others will feel just fine after taking the same dosage of CBD.

Some of the most common side effects of using CBD-related products include:

  • Changes in appetite: CBD is known to interact with the part of the brain that regulates hunger. Some people may feel ravishing after using CBD while others may feel a complete lack of appetite.
  • Dry mouth
  • Nausea & Vomiting: Not a very common symptom in people, but some will definitely experience it. If it does happen, stop vaping immediately and take a break. From which point onwards, start using smaller doses.
  • Diarrhea
  • Drowsiness: especially when consumed in small doses, feeling sleepy is very common and normal.
  • Fatigue
  • Dizziness: much like nausea, this is usually caused by trying to take a large dosage before your body is used to the drug. You are strongly advised to start with small dosages of the same first.

Lastly, do not start using CBD oil on your own if you are using any other medication. It’s known to interact with several different drugs and can be dangerous to mix without knowing the full effects of the drug.

Medications

If you happen to feel any of the effects above, you are advised to stop using the drug immediately and seek medical advice. People with special conditions are also advised to seek medical advice on dosage. These will often require much higher levels of concentration than people who use them casually.

Read also: 5 Ways to Incorporate CBD into Your Diet

CBD oil is currently a very popular option for various therapeutic uses at home and can be a very great drug to treat some of the most common symptoms like ailments. It does have its own fair share of side effects, so you should always be on the lookout for the adverse side effects. If you feel dizzy, remember that CBD is not supposed to get you high! Stop vaping and see a doctor.